Attentive Deficit Hyperactive Disorder // Kiran Javaid

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Do you know any child who can’t sit properly dashing and running here and there when he or she enters the room? Alarm bell of your starts ringing and become conscious of belonging. Or in other case anyone who can find it difficult to concentrate on the work or the […]

Young people and mental health// Kiran Javaid

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If you are going through the teenage or remember your teens which is a total roller coaster ride. At one time you feel over the moon, full of joy and the other minute seems like clouds of sadness have gathered around you. Its due to biological hormonal changes of your […]

5 letter word matters // Hamza Kazi

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  Faith, A 5 alphabet word, a symbol of philosophy, religion, belief, an endeavor towards betterment. A heading of a goal oriented life. Sweep away the definition and you’re left with tranquility. A seemingly never-ending stream of water flowing towards a river of positivity. A word so brittle yet so […]

How challenges improved me // Dr Kanwal Ameet

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Life blends with happiness and dreadfulness. Every one of us might have experienced some kind of hardships in life. Sometimes we can successfully overcome those hardships and sometimes we are still struggling and suffering, but don’t ever be despondent. No matter how hard it is, as long as you stay […]

The war is real // Bisma Jatoi

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Among all evils, the most devilish is the mental one. Constantly, nagging notion emerging and going off like a pendulum. The self-created thought and the self-fought warm. The condition is Real. Tingling pain in the abdomen and a strong urge to settle it soon. Peace seems the goal unattainable. Sharing […]

Why do we need to talk about Mental Health problems?// Fatima Khalid

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When a person is physically ill, we try to make things comfortable for them or keep asking them repeatedly on how they’re feeling. This way, we tend to make a positive effort to help them recover from their illness. But if someone shows symptoms or says they’ve mental health problems, […]